LIFE DANCE
leader: Beulah Ben’Adam
contact: 07505 316 971 / perfect.ones@yahoo.co.uk
when & where: see Beulah’s message below
Life Dance is a dance focused look at Life. It is for anyone, regardless of physical limitations in movement, anyone that is from 18+ to 109.
A gentle core strength based art form of personal training to increase vigour and develop/maintain a well-rounded balanced approach to Life. All Life is about rhythm and that is why I say that Life is a Dance within a theatre…the Theatre of Life.
I have developed this form of dance as a gauge to health. It is a system which is personal, contemplative, simple, easy. Each participant is viewed as an individual. There are no set choreographed moves! Yet a group session can have a finished piece that is not devised but ‘all of one’. A real creation…and fun.
Align all the elements of your body and your being and you align your life. Life Dance is a positive expression of your self.
&c Hephzibah And Beulah Ben’Adam
Sessions are held on Friday mornings at Stamford Hill Library from 11:30am to 12:30pm and Monday evenings at Homerton Library from 5:30pm to 7:00pm. See you there. Wear loose clothing, soft comfortable shoes also bring a note book and pen. Let’s dance!
On 5th September photographer Jerry Barnett visited the Group and took wonderful photos. He has very kindly given permission to use them (a few are in the printed copy of ‘What’s On’). If you want to see all of them the link to the ‘photos by Jerry, who has put up a selection from the Life Dance Friday Group on his Flickr account, is http://www.flickr.com/photos/blackandwhitebritain/sets/72157607181822661/. Visit this site sit back and enjoy.
